Navigating Differences - Finding Calm in a Polarised World
In today's increasingly divided society, it is common to find ourselves at odds with the opinions of those around us. The stress from...
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Counselling With Lucy
Sep 121 min read
A guide to navigating the mental health journey at uni
https://www.counselling-directory.org.uk/memberarticles/a-parents-guide-to-navigating-the-mental-health-journey-at-uni?_gl=1*jr2jxm*_up*M...
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Lucy
Aug 294 min read
Adoption and Identity - Bridging the Past and the Future
Adoption can provide a stable and loving environment, however it also presents unique challenges and emotional complexities.
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Counselling With Lucy
May 123 min read
Coping with Job Loss: Breaking the Stigma of Shame
Losing a job is a significant life event that can shake our sense of identity and security. Beyond the financial strain and practical...
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Counselling With Lucy
Apr 183 min read
What is the Inner Critic? 10 Tips on how to Challenge and Manage Self-Doubt and Low Self-Esteem
The inner critic refers to the voice inside your head that might say you are not good enough, clever enough or that you'll never succeed.
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Counselling With Lucy
Apr 112 min read
All About the Fog of Grief
Waking up one morning to the realisation that your life has changed irreparably through no choice or decision of your own can cause a fog...
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